January 18, 2023
7007 Moeser Lane
El Cerrito, CA 94530
Swim Center Free Aqua Zumba Class
Wednesday, January 18, 2023
Please note this class is shallow water only. There are only spots for about 10-15 participants. There will be no other Independent Exercise available on Wednesday 1/18.
Join Bonnie, a licensed Zumba instructor, for AQUA ZUMBA, a high intensity but low-impact water exercise course designed to improve muscular strength, flexibility, balance, and cardiovascular fitness. Non-swimming exercises will involve Latin-based dance steps and variations using Aqua Zumba dance vocabulary and music.